Exercises For Shoulder Impingement

For most of us, shoulder pain is something we will deal with at least once in our life. Shoulder pain has a variety of causes, including sore muscles, arthritis, injuries, etc. Commonly, impingement is the cause of shoulder pain. We'll discuss how improving our posture can help alleviate shoulder impingement and shoulder pain.

One very common cause of shoulder pain is shoulder impingement. But what is shoulder impingement? Shoulder impingement occurs when the muscles or tendons in the

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